Chamomile Aromatherapy and Essential Oil Blends: Unveiling the Soothing Secrets of This Powerhouse Essential Oil
- Artisan Aromatherapy & Wellness
- Mar 22, 2024
- 3 min read
Updated: Oct 10
It's hard to believe most when people say 'chamomile' they are thinking of the tea when there are so many amazing things to talk about when referencing chamomile as a powerful essential oil tool used in aromatherapy so.... we officially welcome you to our world of aromatherapy. Where nature's gifts like chamomile essential oil unlock a realm of tranquility and well-being. In this blog, we'll dive into the many benefits of chamomile aromatherapy and essential oil blends, exploring its soothing properties, diverse applications, and how it can enhance your overall wellness journey.
The Essence of Chamomile, with its delicate daisy-like flowers, has been treasured for centuries for its therapeutic properties. Extracted through steam distillation, chamomile essential oil contains important compounds and properties which contribute to its many benefits.
Relaxation and Stress Relief are two of the primary benefits of chamomile essential oil, as its ability to promote relaxation and alleviate stress are at the forefront of its many powers. Whether diffused in the air, added to a warm bath or mixed with a carrier oil or lotion, the gentle aroma of chamomile oil helps calm the mind and soothe nerves after a long and stressful day.
Another amazing quality includes Improved Sleep Quality. Struggling with insomnia or restless nights can be torture. I should know, as an insomniac for over 30 years, I can attest that chamomile aromatherapy and essential oil blends can be strong allies in achieving a more restful sleep. Its sedative properties help induce a sense of calmness, making it an excellent addition to your bedtime routine. Artisan Aromatherapy & Wellness includes Roman Chamomile in one of our most popular essential oil blends - Dream - in order to help accomplish just this. Simply diffuse chamomile oil (or one of our signature blends including chamomile - Dream or Aura) in your bedroom or spray your linens with our Aromatherapy Sprays &/or room prior to climbing under the sheets for a peaceful night's sleep.
Chamomile essential oil also offers quite remarkable Skin Soothing & Skincare Solutions in addition to its aromatherapeutic benefits. Its anti-inflammatory and antioxidant properties make it effective in soothing pesky skin irritations, reducing redness, puffiness, and promoting a healthy, glowing complexion. When blended with a carrier oil such as (unrefined, cold-pressed organic recommended) grapeseed or coconut oil, our essential oil blends Dream & Aura can be used as chamomile-infused skincare products. Add a few drops to an unscented lotion or balm to harness its soothing, moisturizing and healing powers. If you prefer, our Aromatherapy Sprays dawning those monikers, include a mild Witch Hazel adding to these amazing benefits making them excellent facial toners.
Chamomile essential oil is also known for its digestive benefits. Whether you're dealing with indigestion, bloating, or stomach discomfort, chamomile oil can help ease symptoms and promote digestive wellness. Simply dilute a few drops of chamomile oil or one of our blends containing chamomile, with a carrier oil and massage it onto your abdomen for soothing natural relief.
Chamomile aromatherapy and essential oil blends can also aid in managing headaches and tension - say goodbye to tension headaches with its incredible calming properties. Its analgesic and muscle-relaxing effects can often help alleviate headaches and tension in the neck and shoulders. Dilute chamomile oil with a carrier oil and apply it to your temples and pulse points for quick relief or pick up one of Artisan Aromatherapy & Wellness' Essential Oil Roll-ons which are perfect for this, as they are already diluted and contain grapeseed oil as their carrier oil which is also amazing for your skin (we'll make sure to address this in a later blog for you so stay tuned).
From promoting relaxation to enhancing skincare and supporting digestive health, chamomile essential oil proves to be as versatile and valuable as any other addition to your aromatherapy arsenal. Embrace all of its soothing properties and experience its holistic benefits for your mind, body, and spirit. Start your journey by trying out Dream & Aura from our collection of essential oil blends if you want to experience what chamomile essential oil can truly do for you today and discover the transformative power of nature's remedy.
Everybody needs to try Aura. I haven't gotten to try all the scents yet but I can definately recommend this one!
Dream Essential Oil is amazing! This blog entry has great information about the Chamomile Essential Oil included in the Dream scented blend. I added it to my unscented moisturizer as was suggested and it helped the pain from my arthritis immensely. I'm so grateful for this natural alternative to pain meds.😀